A new trend is spreading across social media, encouraging people with female anatomy to do something called “vaginamaxxing.” But health experts are warning it could cause serious problems. Wanting to feel attractive and taking care of one’s appearance is nothing new. Beauty trends have always come and gone, and standards of attractiveness have shifted dramatically throughout history. But these days, it has gone beyond hairstyles, workouts, or makeup. People are now changing their appearance with everything from fillers to cosmetic surgeries of all kinds. Across social media, the term “-maxxing” has become attached to different ways of supposedly “enhancing” one’s appearance. “Looksmaxxing,” “Jawmaxxing,” and even “Ballmaxxing” are terms many online users are already familiar with. These trends encourage people to alter their appearance in order to “look their best,” sometimes through methods medical professionals have warned may be dangerous. Now, doctors are raising concerns abo...
Demi Moore’s appearance at the 79th Cannes Film Festival has sparked a massive online debate, but not for the reason you may expect.
Keep reading to know more.
After several outlets praised Demi Moore for her “toned arms” during her Cannes red carpet appearance, social media quickly pushed back, with many users accusing the media of glamorizing “extreme thinness” and mislabeling it as fitness.
The actress attended the opening ceremony of the Cannes Film Festival on May 12 as one of this year’s nine jury members. For the event, she wore a strapless sequin Jacquemus gown paired with a diamond Chopard necklace and floral earrings.
While many praised the overall look, others focused on her noticeably slim figure, especially her arms.
“That’s not toned. That’s fucking disgusting. She looks like a skeleton,” one person wrote.
“That’s not “toned”, that is “emaciated,” another person added.
The backlash intensified after a New York Post headline described Demi Moore’s arms as “toned,” which many users argued was both misleading and potentially harmful.
“That isn’t toned. That is malnourishment,” another person wrote.
The debate quickly grew into a wider conversation about Hollywood beauty standards, aging, fitness, and the way the media frames women’s bodies.
Many users began posting photos of celebrities known for visibly athletic physiques, including Hannah Waddingham, Madonna, Emily Blunt, Cameron Diaz, Angela Bassett, and Jennifer Aniston, arguing there’s a clear difference between visible muscle definition and simply having very low body fat.
Demi’s age, 63, also became part of the discussion. Some defended her appearance by arguing that aging naturally changes body composition.
“She’s getting older, people get older. But there comes a time when maybe sleeveless is no longer the way to go and that’s ok. Embrace the sleeves, Demi,” one person wrote.
Others, however, pushed back against that argument too, comparing Demi Moore to women in the same age group — including Angela Bassett, 67 — who are widely known for maintaining muscular, visibly strong physiques.
A large part of the online discussion centered around the actual meaning of the word “toned,” with fitness experts pointing out that the term is often misunderstood.
In fitness and medical spaces, “toning” generally refers to building lean muscle while maintaining a healthy level of body fat so muscle definition becomes visible. Experts note that true muscle definition usually includes visible structure in areas like the shoulders, biceps, and triceps — not simply thinness or prominent bones.
According to Melody D., Fitness Specialist & Instructor at Obé Fitness, “Muscle tone refers to the ability of your muscles to create tension and force at rest. Muscle tone provides structure for your body and helps maintain your posture, and it has everything to do with your muscle’s potential ability, not aesthetics or the appearance of your muscle composition.”
Fitness experts say rapid or severe weight loss without strength training can reduce both body fat and muscle mass at the same time, often creating a more angular or frail appearance rather than visible muscular definition.
Exercise physiologist Mary Thoman from UT MD Anderson Cancer Center added, “When people use the word ‘toning,’ it generally means working on muscular endurance… Keep in mind that we do need some fat on our bodies to be healthy, and women more so than men.”
Celebrity trainer Gunnar Paterson also addressed how the word “toned” is often used in Hollywood as a softer alternative to “muscular.”
“I don’t have women coming in saying ‘I want big arms.’ It’s ‘I want more definition in my arms,’” he told TIME. “The common denominator of the women coming through my gym has always been a**, abs, arms. These days, it’s an arm thing.”
Plastic surgeons Dr. Lee Thornton and Dr. Mark Elliott from Meridian Plastic Surgery have also emphasized that achieving visible arm definition usually comes from resistance training, hydration, and overall body composition rather than targeting one specific body part.
They explained that “lifting weights,” doing “bodyweight exercises,” and “drinking plenty of water” all help support muscle definition and healthy weight management. The surgeons also noted that “it’s nearly impossible to target specific areas on your body specifically for fat loss. The best way to get your arms in the shape you’d like is to focus on weight loss in general.”
Share this with others to see what they think.
Comments
Post a Comment